The alarm shrieked out at 6.30am and I felt so blah, I was so warm and cozy and cuddling my baby Elvis that I reckon I could have lay there in bed for the entire day. Then like a wet fish slap, reality went tap tap tap on my brain and ever so graciously reminded me that the bills need to be paid, Elvis needs food and toys and my credit card has to be paid off before I even contemplate spending the entire day in bed, off work with no pay.
So up I got, got showered and changed and then made coffee for dad and I. I got to work and concentrated on what was in front of me and what needed my attention. Lots of laughs, lots of chatting later and it was home time. Man I love days like this when they just fly on by.
Food wise everything is going down and staying down. I am eating very slowly and just taking my time. I had 2 patients and 2 staff members compliment today about my weight loss and that sorta put a happy smile on my face. I do find it hard accepting compliments. I have this habit of defecting compliments. Is this my upbringing? Is this what all fatties are like? Or is it just me? I still do that nervous cough laugh and fumble around for words or smile say thanks and walk away and then I feel like such a bragger or a tosser for admitting I have lost weight. My headspace is fucked.
I, sadly, did no exercise today, as I basically just couldn’t be bothered. I was eager to get home and have a quick shower and then chill out. I then sat down and organized my meal plan and exercise plan for this week. I like to sit down at the beginning of each week and work out what I am going to eat, and what exercise I am going to do. I am very anal retentive and I like a routine.
Anyways, that’s it from me as Elvis awaits some lovin’ from me.
Hope all is well in your world!
Reney
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